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Sleep is Key!

Loving these long, hot summer days and nights but as a light sleeper, it’s hard to get a good night’s sleep. These masks are proving a miracle thank goodness! Blocking out light, helping relax one, improving sleep quality and making you feel more rested.

 I find by using an eye mask it can help reduce dryness and irritation in the eyes by protecting them from the elements, such as air conditioning or a fan. When relaxing, they assist in creating a sense of calm so that you can focus on deep breathing and mindfulness.

Overall, using an eye mask during the summer can be a simple, yet effective way to improve your sleep and overall well-being.

Hoping you love our new vibrant @libertylondon print fabric to make these colourful eye masks!  Soon to be found online and available at Mango and the Moon on Mill Street, Oakham, Rutland next door to Fika. 

www.littleprintgifts.co.uk 

 

 

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